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SWEET POTATO ZOODLES FREE
We hope you enjoy this meal, and please feel free to share and tag us on Instagram at you make these delicious teriyaki sweet potato noodles! If you want to see MaryRuth in action making this recipe, watch here on Instagram! Enjoy & store up to a few days in the fridge.Serve as is or add veggies of your choice (MaryRuth & David love air fried cabbage!) Keep stirring - the sauce will become thicker as you cook.
SWEET POTATO ZOODLES CRACKED
Afterwards, place the broiled pepper slices in a mason jar and seal for twenty minutes.
SWEET POTATO ZOODLES SKIN
Then place the slices skin side up on a baking pan and broil for ten minutes. Turn the heat up to let the pan start getting really hot. Cut off four sides of a red pepper, removing the seeds and pith.These coconut aminos make a fermented coconut sauce that is soy-free, gluten-free, and very healthy! Put cooked noodles into a pan and add teriyaki coconut aminos.Tip: Don’t rinse the noodles so the flavor stays, but don’t let them sit too long - they’ll turn into a huge ball of starch. 180 g sweet potato noodles (see Tips) hot water, for soaking 1 garlic clove 3 - 5 cm piece fresh ginger, peeled 2 fresh shiitake mushrooms. First, cook and drain your noodles according to the package.Gluten-Free Teriyaki Sweet Potato Noodles Recipe These noodles can stay in the fridge for two to three days, so enjoy your leftovers! MaryRuth cooks these noodles in a wok, but if you don’t have one - don’t worry! You can also use a large pan to make these. In the same pan, add remaining basting oil and heat until the oil sizzles. Cook for 5-7 minutes until browned and softened. Wipe off the sauce from the skillet and heat half of the basting oil, then cook the mushrooms with salt and pepper to taste. (For example, MaryRuth’s husband David loves having these noodles with air-fried cabbage!). Divide the sweet potato noodles into four plates.
Not only is this entire dish gluten-free, but also vegan, and simply delicious! It’s fairly straightforward to make, and you can add whatever toppings you’d like to make it yours, since we all have our own preferences. Coconut aminos are a fermented product that is typically soy, wheat, and gluten-free, as well as lower and sugar! MaryRuth personally likes to use Assi Sweet Potato Noodles*, which you can easily purchase on Amazon!įor the teriyaki sauce, this recipe opts for alternatives to normal teriyaki sauce, such as using a teriyaki version of coconut aminos. How is this dish lower in sugar and gluten-free? Well, there are a few ingredients that are swapped out from your normal teriyaki noodle recipe!įirst, the noodles are made from sweet potatoes - you can find these sweet potato noodles online, or check your nearest health foods store or Asian grocery store. Who doesn’t love teriyaki noodles? Our team sure does - and sometimes you may want a way to enjoy some noodles, gluten-free and without all the added sugar that is normally in teriyaki sauce!
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